Amount of Tocotrienol, delta in Turkey, all classes, heart, cooked, simmered
Poultry Products
In 100 g (Grams) of Turkey, all classes, heart, cooked, simmered there is 0 mg of Tocotrienol, delta. Change amount
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Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Turkey, all classes, heart, cooked, simmered.
Popcorn, microwave, regular (butter) flavor, made with palm oil
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1.46 mg
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Bread, paratha, whole wheat, commercially prepared, frozen
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1.14 mg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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1.04 mg
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Soup, ramen noodle, beef flavor, dry
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1.02 mg
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Soup, ramen noodle, any flavor, dry
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0.95 mg
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Cookies, sugar wafers with creme filling, regular
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0.95 mg
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Soup, ramen noodle, chicken flavor, dry
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0.92 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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0.69 mg
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DENNY'S, golden fried shrimp
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0.5 mg
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
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0.5 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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0.45 mg
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Snacks, yucca (cassava) chips, salted
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0.42 mg
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Fast foods, nachos, with cheese
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0.41 mg
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Cinnamon buns, frosted (includes honey buns)
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0.37 mg
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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0.33 mg
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Bread, chapati or roti, plain, commercially prepared
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0.32 mg
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Snacks, pretzels, hard, plain, salted
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0.32 mg
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Cake, pound, commercially prepared, butter (includes fresh and frozen)
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0.32 mg
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Crackers, cream, Gamesa Sabrosas
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0.32 mg
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
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0.28 mg
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Turkey, all classes, heart, cooked, simmered
Turkey, all classes, heart, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, all classes, heart, cooked, simmered are listed below.
Water
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67.15 g
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67.15%
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Energy (calorie)
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174 kcal
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Energy (joule)
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728 kJ
|
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Protein
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24.88 g
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24.88%
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Total lipid (fat)
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7.52 g
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7.52%
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Ash
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1.21 g
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1.21%
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Carbohydrate, by difference
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0 g
|
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Fiber, total dietary
|
0 g
|
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Sugars, total
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0 g
|
|
Calcium, Ca
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21 mg
|
0.02%
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Iron, Fe
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6.96 mg
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0.01%
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Magnesium, Mg
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28 mg
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0.03%
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Phosphorus, P
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241 mg
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0.24%
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Potassium, K
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203 mg
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0.20%
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Sodium, Na
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140 mg
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0.14%
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Zinc, Zn
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4.6 mg
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Copper, Cu
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0.825 mg
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Manganese, Mn
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0.121 mg
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Selenium, Se
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56.8 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Turkey, all classes, heart, cooked, simmered